You will need:
Great attitude - this is a time for you
60 minutes
Great attitude - this is a time for you
60 minutes
A favorite hot beverage
A good book
A chocolate treat of your choice!
A nail file of high quality
A feet file
A plastic or glass bowl big enough for a foot bath with warm water
Cotton balls
2 tablespoons of sugar
5 tablespoons of oil, and optional 3 drops of essential oil or lemon juice.
An orange wood stick
Nail polish remover
2 fluffy towels and a 2 small towels
Optional: nail polish of your preferred color and color base if you are using a strong color (this will take additional time)
hand or body lotion and oil (it can be body oil or a light vegetable oil such as olive or sunflower)
A nail clipper
Steps
1- Find a good place to get your pedicure; it has to have a a comfortable chair. Place all the ingredients and tools next to it. Place one of the towels on the floor
2- Mix 5 tablespoons of oil , essential oil or lemon juice and sugar
3- Prepare the foot bath with warm water, 4 tablespoons of oil. Place on the towel (the one you have put on the floor)
4- Wet the 2 small towels and put in the microwave so they get hot, then place them in a plastic bag for future use.
5- Pedicure time. Eliminate any nail polish you may have
4- Cut your nails and file them to your desire shape
5- Put your feet into the water and let them be there for 10 minutes (at least 5 minutes if you do not have time)
6- Now push your cuticles with the orange stick
7- Apply the scrub on your feet. Make sure every area is treated.
8- Wash it out with the foot bath water, dry the feet and move the foot bath to the side.
9- Gently apply some oil or cream to the nail and massage the cuticles
10- Wrap the towel around your hands and leave it on for 3 to 5 minutes or until they are not warm any more.
11- Get your feet file and pass it on the rough areas. If you are not applying polish, you are done; if not
12- Apply the base coat (transparent nail polish) wait for a minute or 2 and apply one coat of you color, wait 3 minutes and apply second coat.
A nail file of high quality
A feet file
A plastic or glass bowl big enough for a foot bath with warm water
Cotton balls
2 tablespoons of sugar
5 tablespoons of oil, and optional 3 drops of essential oil or lemon juice.
An orange wood stick
Nail polish remover
2 fluffy towels and a 2 small towels
Optional: nail polish of your preferred color and color base if you are using a strong color (this will take additional time)
hand or body lotion and oil (it can be body oil or a light vegetable oil such as olive or sunflower)
A nail clipper
Steps
1- Find a good place to get your pedicure; it has to have a a comfortable chair. Place all the ingredients and tools next to it. Place one of the towels on the floor
2- Mix 5 tablespoons of oil , essential oil or lemon juice and sugar
3- Prepare the foot bath with warm water, 4 tablespoons of oil. Place on the towel (the one you have put on the floor)
4- Wet the 2 small towels and put in the microwave so they get hot, then place them in a plastic bag for future use.
5- Pedicure time. Eliminate any nail polish you may have
4- Cut your nails and file them to your desire shape
5- Put your feet into the water and let them be there for 10 minutes (at least 5 minutes if you do not have time)
6- Now push your cuticles with the orange stick
7- Apply the scrub on your feet. Make sure every area is treated.
8- Wash it out with the foot bath water, dry the feet and move the foot bath to the side.
9- Gently apply some oil or cream to the nail and massage the cuticles
10- Wrap the towel around your hands and leave it on for 3 to 5 minutes or until they are not warm any more.
11- Get your feet file and pass it on the rough areas. If you are not applying polish, you are done; if not
12- Apply the base coat (transparent nail polish) wait for a minute or 2 and apply one coat of you color, wait 3 minutes and apply second coat.
13- Sit and relax with your book while the polish dries and sip on your favorite beverage while you indulge in our favorite chocolate treat! ( I thought the chocolate might perk a few of you up!)
Most important instruction of all enjoy youself!
18 comments:
Ahhh.. heavenly! I definitely could use a little of that right now. Thanks for sharing the recipe for stress relief!
The recipe sounds great!
Sounds great! Thanks for sharing!
It sounds wonderful! Now, where can I hide from my family so I can enjoy it????
Sounds like total bliss...would be fun to share it with a great girly friend too.
Just by reading this make me feel so relax already Debbie :) Tks for the tips!
Thank you for visiting my adoption blog and giving me the web site for the cross stitch.
I will do better with my toes too...... you are too sweet for words.
:)
Alyson
LID 01/27/06
Ah...that sounds nice. I will need to print it out.....thanks!
This sounds like fun. I'm going to have to try to make time for this.
Sounds divine!
What a nice treat!
Keep smilin!
Sounds perfect after a stressful week.
I may just have to give this one a try! Sounds like a fun thing my mom and I could do together! :) Thanks for sharing!
I just may have to do that!
Sounds very fun and relaxing!
Looks like heaven to me :)
Hmmm....I think I'll print this out and "leave" it for hubby. Think he'll get the hint and spoil me.
Larry and I are going to pamper each other tomorrow with your great tips. Thanks!
Maybe then I can post pics of my feet, lol!
Smiles! :o)
Nikki
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