The Bean works the abs, the obliques, and the core. All at the same time workingthem faster, better and more effectively than any other device or machine on the
market.
The rocking motion of the bean allows you automatically combine three exercises in one: a crunch, a pelvic tilt, and a leg raise. You are doubling the effects on both the upper and lower abs, it’s this rocking action that’s doing all the work.
"The results that we saw with The Bean were much greater than I expected and more extraordinary than what I typically see with exercise devices. The external obliques, the upper abdominals, the lower abdominals, were working much harder. " -Daniel Cipriani, Ph.D. San Diego State University
The Bean is an all-in-one workout tool that offers the benefits of a stability ball, incline bench and "back pain rehab device" all rolled into one product. Whether you're a well-conditioned athlete or someone just getting back into shape, The Bean offers a workout that's right for you.